Every day at the Reh-Fit Centre, we see the powerful effect that exercise and a healthy lifestyle can have on people of all ages. From boosting energy and losing weight to eliminating pain and reducing the use of medication, the Reh-Fit offers a new prescription for health that delivers lasting physical, mental, and emotional benefits. We take a comprehensive approach – offering a wide array of programs and services to assist you in your journey – no matter your ability. You may choose to become a member or participate in hundreds of public fitness, education, culinary, and specialty programs. The Reh-Fit Centre is more than a fitness centre. We provide an environment to help individuals achieve and maintain health and wellness. We offer individual and group options for exercise, nutrition, and education through a team of certified health and fitness professionals. Expert guidance from professional personnel, innovative health enhancement programs, and the integration of medical, rehabilitative, and fitness services all are delivered in a clean, service-oriented environment.